So this morning when I awakened, I asked myself, “What shall I do for myself today?”
At first sight, the question may seem a bit odd…why, I can do everything for myself! … ?? But today, this question comes from a different place. A place of discomfort, of just mental exhaustion due to the ongoing pain cycle that my body has been in.
So, what can I do for myself today?
I can recharge my mind, move my body, and redirect my focus from pain to one of overcoming. If I can do it, then you can, too!